1 On 1 Coaching with Crystal E. Carnahan

LIFE, HEALTH, YOU

Start Reconnecting with your CORE self TODAY!

Helping You Reconnect to Your CORE to Make Yourself a Priority

Feel Like You Are losing the most important thing in your life, YOU ?

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What Is Coaching?

Coaching is Co-Creating

Coaching is client-centric.  Which means you, as the client are the expert.  I am the guide and we work/partner together to find the right path for you to reach what you envision your life to look like.

Coaching dives deeper than than the surface?

Coaching dives deeper than what we see as the initial problem.  Be it weight, money, relationships, all of these have underlying factors that coaching helps uncover.

Coaching meets you where you are.

You are at a level in your life and now you’re ready to move to a different level.  Coaching gives you the tools and resources to do just that, step by step!

Coaching reconnects you to what is important for YOU in this moment.

You have been conditioned by society, your family, your friends that some things are out of your realm.  The dreams you have are too far-fetched, the feeling you have in your gut are simply a lie.  Coaching helps reconnect your mind with your body to give you the full perspective before you lose sight of YOUR-SELF.

Hi, My name is Crystal and I am your guide to reconnection.

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The reason I do what I do is because I have been where you are, I have felt unheard and unseen my whole life.  I was too much for some and not enough for others, and instead of being myself, I became a chameleon, slowly changing depending on other people’s needs.  Never giving MY self priority.  And it led down a dark path.  So, I hear you and I see you, in all of your glory, and am here to guide you into your next level!

CORE

Correlates with your self-esteem, energy, and transformation

HEART

Integrated with your calm, balance, and serenity

HEAD

Your perception of self/others as well as taking responsibility for actions 

My Approach

 

How It Works

Schedule a Free 1:1

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Choose a Coaching Plan

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Reach Your Goals

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2 Week Coaching Package

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$800

More Details

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4 Week Coaching Package

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$1400

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8 Week Coaching Package

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$2200

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Still Have Questions?